View More Conditions

FYZICAL Therapy & Balance Centers helps patients with many different conditions. Please see the diagram below for information on common conditions we treat and how physical therapy can help you.

About Poor Balance / Risk of Falling
Did you know that one out of three adults aged 65 and older fall each year? Among older adults, falls are the leading cause of both fatal and nonfatal injuries. Our ability to balance when walking or moving can change for a number of reasons. As we age, there is a natural loss of balance due to slowing down of reflexes, muscle weakness and tissue changes. In addition, arthritis in the ankles, knee or hips can affect balance. Furthermore, any neurological changes such as Parkinsons Disease, spinal cord injuries, nerve injuries, back problems and much more can play a role in diminished balance.

Our ability to balance relies mainly on 3 factors. Our ability to perceive movement comes from the nerve sensors in our joints and muscles, our vision and the position of our head in space through the vestibular system in the inner ear. When any one of these factors is not optimum, our ability to balance is affected and our risk for falling greatly increases.

The good news is that there is a lot than can easily be done to improve your ability to balance, which improves your walking and makes the risk of falling significantly less.

How physical therapy helps
Physical therapy is the main treatment for poor balance and reducing the risk of falls. It begins with a thorough evaluation of your walking, balance, coordination, joint movement, range of motion and strength. In the case of neurological conditions, more testing is done to determine visual tracking and your vestibular system function, which contributes to your balance.

After discovering the root cause of your balance difficulties, we program a treatment plan that will improve your ability to balance, walk and negotiate many different uneven terrains such as grass, sand, stairs and more. In addition, if you use a cane or walker, we can instruct you in the proper use of that adaptive equipment. Physical therapy goes a long way to improving your balance and setting you on the safe path to enjoying activities you love. Call us today to learn more how we can improve your balance and walking!

Difficulty Walking
It takes us at least 12 months as a baby to learn the fundamentals of walking. It takes even longer to learn how to walk properly and eventually run. Walking is very complex and requires good balance, the ability to know where your joints are in space (proprioception), the ability to know how your joints are moving (kinesthesia), good range of motion and strength.

As we age, with declining activity or after an injury, walking can become difficult. With pain in the knee or hip, our walking pattern can change, leaving us with a limp and possibly back pain. Changes in posture can also be responsible for changes in walking patterns.

When walking patterns change, abnormal stresses and strains with everyday activities can be transmitted to areas it shouldn’t. For example, if you have knee pain and you begin to limp, the other hip and your spine now have to take double the weight. This can lead to pain and dysfunction in those areas also. The good news is that walking can be helped and our physical therapists are the experts uniquely trained to do so.

How physical therapy helps
One of the main specialties of physical therapy is helping people to walk normally. This takes a thorough evaluation of your range of motion, strength, walking patterns, balance and coordination. By discovering in what area you have difficulties we can paint a picture of why your walking is not as it should be.

We then coordinate an extensive, but easy to do treatment plan that will address your range of motion, pain, coordination, balance and strength. The end result is the ability to walk without the need of an assistive device such as a cane or walker, safely and smoothly. Call us today to discover how we can help you walk better!