“Urinary incontinence” is a technical term for leaking urine by accident. It is a common condition in the older population, but it can happen throughout the lifespan for a number of reasons. Though it is common, it is NOT normal. And pelvic health physical therapy can help! Stress incontinence is one common type of incontinence.
Urinary Urgency is when there is a sudden and emergent need to urinate. “If I don’t, go now, I won’t make it!” If leaking does occur before making it to the toilet, it is called Urge Urinary Incontinence. These type of bladder control issues may be a result of overactive bladder (OAB), prolapse, dietary irritants,
Do you ever feel unsteady, or not quite as sure-footed as you used to be? Do you find yourself having to reach for walls or furniture to steady yourself? Does your dizziness make it difficult for you to complete daily tasks without having to sit down to re-balance yourself? If so, you may be suffering
Are you in constant or recurring pain that won’t let you enjoy your everyday life? Do you suffer from the effects of an old injury, a degenerative condition, or some other situation that calls for ongoing pain management? If so, then your first instinct might be to reach for medication — but hold that thought,
Do your joints and muscles frequently feel stiff and achy, especially after a long day at work or a tough workout? Are you exercising regularly but not seeing the improvements you want? If you’re not regularly stretching, this could explain why! Our physical therapy team would be happy to help you develop an effective stretching